Enjoy listening and receiving this sacred mantra.

Here is a simple word for word translation of the Matangi Dhyanam. May it help deepen your understanding, connection and practice with the mantra.

Chant with me in the traditional call and response format. I'll break the mantra up into smaller phrases and I'll chant it once for you to hear it and then you can chant with me to practice learning it.

Mantra is a living experience. These ancient hymns have been passed down the centuries through oral traditions. Melodies can vary and many create variations that resonate with their own experience of the mantra. Try adding percussion either body percussion, hand claps, snaps, or a drum. Have fun with it!